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Jak se oblékat na zimní sporty?

Jak se oblékat na zimní sporty?

Pohyb na čerstvém vzduchu nás udržuje v kondici a dobré náladě. Ať už se vydáte na koloběžku, kolo nebo pěší tůru, využijte funkčního oblečení, k tomu, abyste své oblíbené činnosti a venkovní sporty, mohli provozovat také v zimě. Poradíme vám, jak se obléct, aby vám tepelný diskomfort nezkazil radost z jízdy.

Využijte vrstvení. Spodní vrstva by měla být příjemná a funkční. Kvalitní materiály zabraňují pocení... Do zimy se hodí trika s příměsí přírodní vlny, merina, jež mají dobré termo-izolační vlastnosti a jsou antibakteriální.

Úkolem druhé vrstvy je udržet tělo v teple. K tomu dobře poslouží tenčí funkční mikina nebo silnější multifunkční svetr z mikrofleecu, fleecu či merina.
Svrchní bunda by měla mít vysokou paropropustnost, aby se pot mohl odpařovat ven. Tomu pomůže i odvětrávání v podpaždí a na bocích. Zároveň by vám měla umožňovat svobodu pohybu a dokonale vás chránit před nepřízní počasí jako je vítr a déšť. Při výběru hledejte materiály ze softshellu, pertexu, primaloftu apod.

Velmi dobře vám poslouží softshellové kalhoty, pod které si v mrazivém počasí můžete obléct funkční spodky. Doporučujeme také zimní běžecké legíny, ideálně ve spojení se zateplenou sukní či šortkami, které zajistí tepelný komfort intimním partiím náchylným k prochladnutí.

Určitě nezapomeňte na zateplené cyklistické rukavice z prodyšného, voděodolného materiálu, ideálně s protiskluzovou dlaní. V mrazivém počasí klidně sáhněte po lyžařských palčácích, protože ruce si při jízdě na kole nebo koloběžce jen těžko zahřejete!

Také pořádná čepice je důležitá, pod helmu se hodí tenčí čepice s plochými švy, případně multifunkční šátek, opět doporučujeme materiály s vysokým podílem merina, a model, který vám nebude padat do očí.

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